Here is the deal. I want you to begin keeping notes of your workouts and diet, then send them to me every day via email for the next month. If you do this and my program doesn't work for you, I will gladly refund your money. No sweat. But begin today by writing down your current weight, waist measure, what you ate over the past 24 hours, what you did at your last workout including the pounds lifted and reps performed and then fill in all the blanks by making a list of your overall goals. When done, take a look at it. Next, set a date you want to achieve these goals and note what changes you would like to see. You know what is missing? A good plan to get you from Point A to Point B. Let's do this for just 30 straight days, together, and you'll see RESULTS! Orders are shipped and processed by TJ Clark in St George, Utah the same day and our supplements are billed for recurring each month so that you never run out. If you decide to cancel refills, simply email us and you will no longer receive automatic shipments. It is that simple. Eat right, exercise, 'take your vitamins,' and let me guide you. However, please do keep in mind, we do not accept returns of packages that are damaged, used, out dated, already opened or tampered with... That's fair enough in today's crazy world, right? So come on! Give our fool proof program a try right now!